The Quiet Strength Behind Your Calm
Magnesium Glycinate helps your body enter deep rest—not by force, but by rhythm.
Magnesium Glycinate is one of the most bioavailable forms of magnesium—meaning your body absorbs it more efficiently than other types. In the Mind Calm Ritual, it:
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Supports Sleep: A 2012 double‑blind, placebo‑controlled study found that magnesium supplementation improved sleep duration, efficiency, and onset latency (Abbasi et al., 2012).
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Modulates the Nervous System: It’s involved in over 300 enzymatic reactions and helps regulate neurotransmitters like GABA—the body’s primary calming signal.
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Enhances Absorption: This form promotes better body temperature regulation and supports serotonin production. We don’t chase hype—we choose ingredients like Magnesium Glycinate because they gently and effectively support calm.
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When to Take It
Suggested use is take this supplement as part of your evening ritual—ideally 60–90 minutes before bed. Pair it with quiet time, low lighting, and deep breathing to maximize its effects.
🌿 Soothes Nervous system
🌙 Fall asleep more naturally
✨ Improves Sleep quality
✅ Additive-free​
​Includes Magnesium Glycinate + 3 Ritual Ingredients. Designed for deep calm + sleep reset.
90 days is what most people need to truly reset. Are you giving yourself that chance?